Episode 310 | Being closed off was RUINING US

Hey, y'all! Today I want to dive into something that's been on my heart for a while—vulnerability in relationships. Now, I know some of y'all might be rolling your eyes, thinking, "Here we go with that touchy-feely stuff," but hear me out. This is about getting real and breaking down those walls we've built around ourselves.

Let's talk about being closed off to your spouse or partner. I've been there, and let me tell you, it's like trying to drive with the parking brake on—you ain't going nowhere fast. Being vulnerable, though? That's where the magic happens. It's about letting someone see the real you, the messy, imperfect you. And yeah, it's scary as hell, but it's also where intimacy and connection thrive.

Now, I'm not just talking just to talk. I've been working on this in my own life, and it's been a game-changer. It's not just about opening up to your partner, either. It's about being real with your friends, your family, and even yourself. It's about having those tough conversations, admitting when you're wrong, and asking for what you need.

But let's keep it real—vulnerability comes with risks. You might get hurt, you might face rejection, but you know what? That's all part of the deal. It's like jumping off a dresser as a kid (not that I'm endorsing that, please don't sue me). You might fall, but you also might fly. And even if you do fall, you'll learn something from it.

I've been reading and researching this topic, and I've come to realize that being vulnerable is not just a personal thing; it's a societal thing. We're living in a world that's obsessed with perfection, where everyone's trying to put their best foot forward on social media. But what if we showed the real, unfiltered version of ourselves? What if we shared our struggles and our victories, not just the highlight reel?

In my journey, I've had to face some hard truths. I've had to admit that I was afraid of conflict, that I was a people-pleaser, and that I was holding back from being fully myself. It's been a process, but I'm learning to embrace vulnerability, to see it as a strength, not a weakness.

So, what's the takeaway from all this? It's simple. Be real. Be you. Let people in. It might be uncomfortable, it might be messy, but it's also the path to deeper connections and a more authentic life.

Now, I want to hear from you. What's been your experience with vulnerability? Have you found it challenging? Liberating? Share your thoughts in the comments below, and let's keep the conversation going.